Facilities
Private Fitness Studio
Out & About
We also have a fully enclosed 12ft trampoline which is a great alternative way to train. This is located outdoors so its use is dependant on the British weather - usually available from March to October.
This is also where I have the equipment to undertake an initial health and fitness assessment.
Our purpose built private fitness studio provides a great location to work towards your fitness goals. This spacious studio was designed to cater for a wide and varied range of fitness activities. The equipment we have available includes:
If you prefer to exercise elsewhere, there are many locations in the Whitley Bay and surrounding area that I have used for training purposes. The beautiful sea front with views of St. Mary’s island is one of my favourites. There are also running tracks, trails and footpaths, and parks. I can even train you in a public gym or swimming pool.
Exercise Bike
Smith Machine
Cable Weight Machine
Loose Weights
Fitness Balls
BOSU Ball
Resistance Bands
Boxing Shields, Pads and Gloves
and many more
Many of the smaller items of equipment can also be used in an outdoor environment.
Call us 07981 927856
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Email:colin.higham@redhousefitnessandfun.co.uk
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